Our dogs are always there whenever we need them. They cheer us up when we are upset or stressed. Thus, we must care for them whenever they are stressed. Dogs primarily communicate using their body language. By understanding how they communicate, you can minimise stress triggers for them.
What are the indicators of stress in dogs?
#1 Pacing/Shaking
When your dog is pacing back and forth, it means that they cannot settle down. If this happens for a short period, it is normal. It is important to notice what is triggering this behaviour in your canine.
Do take note that in older dogs, pacing could be a sign of dementia. Talk to your veterinarian immediately, if you notice this behaviour in your senior canine.
#2 Whining/Barking
Vocalisation may intensify when your pooch is stressed. Many canines cannot control their whining or barking when stressed. You may notice your dog whining or barking to get your attention or self-soothe.
#3 Changes in Body Posture
Stress causes dogs to exhibit changes in body posture. There are more than 30 ways that your pooch may try to calm themselves. Some signs includes:
- Whale eye: when dogs reveal the whites of their eyes
- Tucking their tail
- Tucking their ears
- Raising their hackles
- Yawning
- Licking
- Panting
#4 Changes in Body Functions
Similar to humans, dogs can feel the sudden urge to go to the toilet when stressed. Additionally, refusing food or loss of bowel movements can be stress indicators.
#5 Avoiding Behaviour
When your dog faces an unwelcoming situation, they might try to ‘escape’ by avoiding it. Shifting their focus onto something else such as sniffing the ground. If your dog starts to avoid interaction with people or other dogs, do not force them to.
Sometimes your dog may need space immediately. Thus, it is important to understand some signs they show when that happens.
#1 Crouched and growling with their ears back and tail under.
#2 Rolling onto their side or back. Tail tucked, ears back and one or both back legs raised.
#3 Tense looking, leaning forward, tail pointing up and growling.
How can you help your dog when they are stressed?
IMPORTANT
Do remember that stress can be triggered by an injury or illness. So, if you think that your dog is stressed, it is advisable to book an appointment with your vet. Making sure to rule out any underlying health issues is important for the next steps.
#1 Remove your dog from situations that they find difficult.
#2 Teach your dog to enjoy chilling out. Teaching them to settle or making your dog their own snuffle mat.
#3 Notice your dog’s routine. Are there any particular places or people that causes your pooch to struggle with? If there are any, you can try to limit these triggers or avoid them.
#4 Have a predictable routine. Dogs enjoy being able to predict their day as they will be able to feel in control, safe and secure.
#5 Provide your dog with their own space in your home. Having a space to themselves will allow them to relax and calm down in that area.
#6 Try to avoid telling your dog off as it can increase stress.
Genie is an animal lover, who enjoys writing on pets and animals stories. She is passionate about learning something new everyday. She enjoys communicating with people and expressing ideas. She have a huge passion in languages and plans to learn more albeit she is already trilingual in English, Mandarin and Japanese.
